Reviewed · HUMANTAY LAKE
Humantay Lake Tour From Cusco – Group Tour
Humantay Lake from Cusco is interesting because you trade a lie-in for a high Andes morning, then spend just enough time at the turquoise lake to feel like you truly earned it. I like the guide-led hike that keeps things organized, and I like that breakfast and lunch are included, so you are not hunting food mid-adventure.
The main thing to consider is the schedule. Pickup is around 4:00 am, and in one account I saw, wrong timing and an uncomfortable ride turned the start into a headache.
If you enjoy structured days with a small group (up to 18), this tour can be a very solid value, especially since it includes safety extras like a first aid kit and oxygen ball.
Key things to know before you go
- Around 4:00 am pickup: timing depends on where your hotel is in Cusco.
- Long drive, scenic route: you stop in Mollepata for breakfast, then keep rolling toward Humantay via dirt road.
- Hike time is about 1.5 hours one way: you hike at your own rhythm, with frequent chances to pause.
- About 40 minutes at the lake: enough time to see it properly, not so much that the day drags.
- Entrance ticket costs extra: plan for Humantay Lake admission of PEN 20 per person.
- Up to 18 people: small enough to feel like a group, not a cattle car.
Why the Humantay Lake hike starts before sunrise

This is a long day in exchange for a big payoff. Your morning begins in the dark, with hotel pickup at about 4:00 am, then a slow build from city streets to high altitude trekking. The early start matters because it gives you daylight for the climb and enough daylight hours to enjoy the lake and still get back to Cusco at a reasonable time.
The total experience runs about 12 to 13 hours. You will be on the move for a lot of that time, and the hike itself is only part of it. Think of the day as transportation plus trekking plus a proper meal to recover.
One more reality check: you are hiking on a path that is described as stony, and it is a bit steeper than the common Rainbow Mountain style outings. If you are the type who gets anxious about tight schedules, you might want to arrive rested and keep your expectations flexible.
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Getting from Cusco to Mollepata: breakfast and glacier views
After pickup, your group rides in tourist transport toward Humantay Lake. The first stretch is about 2 hours to the community of Mollepata, where you get breakfast once everyone is ready.
This is not just a food stop. It is also a way to break the day into chunks. You eat before you commit to the climb, and you wake up on local time with a buffer before altitude and effort hit.
Then the drive continues off the main road. The route includes roughly 1 additional hour on dirt road. Along the way, you can look out for canyons, cloud forest views, and glaciers in the region, including the Salkantay Glacier (called the second biggest glacier in the Cusco area). Even if you are tired, this is the part of the day where your camera can finally justify the early alarm.
Practical note: breakfast is included, but you still want your own water for the ride and the hike. A small snack in a day bag can also help you stay comfortable while you wait for the next meal.
The 1.5 hour climb to Humantay Lake, at your pace

Once you reach the final area for the van, the trekking starts. The hike is about 1.5 hours one way on average. Your pace matters here. The tour is designed for people to hike at their own rhythm, with stopping opportunities when you need them.
This section is where altitude and effort show up. You are not just walking on flat ground, and you are gaining elevation. The tour includes an oxygen ball and a first aid kit, which is reassuring, but the real safety tool is still smart pacing. Go slow, breathe, and treat the climb like a steady effort rather than a sprint.
Footwear is not a minor detail. The guidance you get is clear: wear comfortable shoes with good grip for a stony path. If your shoes are thin or slippery, the hike turns into an injury-prevention exercise.
A tip that improves your view
One of the best practical suggestions from the field is to walk up to the ridge for a higher angle view of the lake. If you still have energy after reaching the main viewpoint, this little extra effort can pay off visually. It is not required, but it can help you feel like you maximized your time.
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Time at Humantay Lake: how to use your 40 minutes

When you finally reach Humantay Lake, the guide gives information about the spot and then you get free time. The schedule allows about 40 minutes at the lake before you need to head back toward the parking area.
That is a helpful amount of time. It gives you breathing room to:
- take photos without feeling like you are rushing a countdown timer,
- find a comfortable spot to admire the color and surrounding glacier views,
- and do a short exploration before the group moves again.
I also like that you are not locked into a long guided lecture here. The tour gives you context, then lets you experience. Bring layers, because even when the day is sunny, conditions can change quickly at altitude.
If you are traveling with a phone-only setup, download offline maps or save your photos to avoid charging worries. You will be outside most of the daylight portion of the day, and battery anxiety is a real thing when the hike takes longer than you expect.
Lunch after the hike: buffet recovery plus a slow return to Cusco

After the climb and your lake time, you head back. About 1 hour later, you get lunch at the same restaurant as in the morning.
Lunch is a buffet, and that matters because this hike costs calories fast. You are not eating a tiny plate. You are re-fueling properly for the ride back to Cusco, which is long enough that hunger would normally ruin your mood.
Vegetarian options are available, so you can eat without stress if you avoid meat. If you have strong dietary restrictions beyond vegetarian, you might find it helpful to eat a simple snack before the day starts, just to reduce any pressure.
The return ride puts you back in Cusco city at around 5:00 pm. That means you can plan dinner afterward, but you likely will not want a big activity that evening. Keep your schedule light.
Price and logistics: what you pay, what it really includes

This tour costs $30 per person, which is fairly approachable for a full day with hotel pickup and a guided Andes hike. But the best way to judge value is to separate what is included from what is extra.
Included:
- Professional guides
- Tourist transport and a professional driver
- Hotel pickup and drop off
- Breakfast and lunch (vegetarian available)
- First aid kit and oxygen ball
- 1 walking stick
Not included:
- Humantay Lake entrance ticket: PEN 20 per person
So yes, there is an extra ticket cost, but you still get a lot for the base price: transport, guide time, meals, and safety gear. That is the value equation.
Group size also plays a role. With a maximum of 18 travelers, you are usually not dealing with a huge crowd. In practice, that can mean smoother pacing on the trail and fewer logjams at the lake viewpoint.
Still, think about comfort. One negative account described the bus as uncomfortable during the 6 hour trip. That is not something you can fully control, so if you are picky about seats, bring something small for support, and accept that this is not a luxury day.
Guides, pacing, and the reality of early travel
The guides can make or break a mountain day. When things go well, you feel like the guide is reading the group, not rushing them.
I saw strong examples of guide quality, including references to Julio César, described as exceptionally attentive and informative, and Oscar, noted as punctual and patient, adjusting to people who walked slower. There was also an experience described with Jenkins where the hikers felt they were in good hands, and the pace worked for the group.
At the same time, early travel has a cruel edge. In one account, pickup timing was a problem, and the group felt disorganized enough that some people missed the tour due to wrong pickup information. Another account mentioned a guide, described as Jenks, with limited English and added waiting time at the end.
What do you do with that? Be proactive without being paranoid. Since pickup varies by hotel location and the tour starts at a very early hour, treat your schedule like a living thing:
- Confirm pickup instructions clearly when you book.
- If you do not get the expected pickup time close to departure, message again rather than assuming.
- Plan to be ready early, because a 4:00 am start does not forgive delays.
As for the hike itself, the tour is built around pacing. You hike at your rhythm, and there are breaks built into the experience. That approach is ideal if you want to enjoy the view instead of just surviving the climb.
What to bring for Humantay Lake (so you feel human at 4:00 am)

The tour guidance is very practical, and I agree with it. For the Humantay Lake trek, your goal is to stay warm, stay dry, and move safely.
Bring:
- Water (and a small snack if you like, like cookies)
- Comfortable shoes for a stony path, ideally with a thicker sole for grip
- Lightweight warm layers, plus gloves and a scarf
- Sunglasses and sun hat
- Sunscreen and lip balm
- A waterproof jacket or rain poncho if you travel between October and April
- A small backpack for essentials
- Cash if you want shopping time
You are also given 1 walking stick, so you do not need to buy one. Still, if you already have a stick you love, bringing it can help you feel steady.
If you are sensitive to cold, pack extra warmth. High altitude mornings can feel sharper than you expect, even in seasons that seem mild in Cusco.
Should you book this Humantay Lake group tour?
I think this tour is a good booking if you want a guided, full-day Humantay experience with meals and transport handled, and you are comfortable with the early start. The included breakfast and lunch, plus the included safety items like the first aid kit and oxygen ball, make the $30 price feel more fair than a basic hike-only option.
Skip it or choose a different setup if you are:
- extremely sensitive to schedule changes, because pickup timing is crucial at 4:00 am,
- very picky about comfort, since the ride can be long and can feel uncomfortable for some people,
- or you need detailed language support, since one account described limited English from a guide.
If you do book, go in ready to move steadily, bring solid shoes, and plan your day like you are traveling, because you are. The lake time is short, but if you use those minutes well, the views are the whole point.
FAQ
What time does the Humantay Lake tour pick me up from my hotel?
Pickup is approximately 4:00 am, but the exact time can vary depending on where your hotel is located in Cusco.
How long is the tour from start to finish?
The full experience runs about 12 to 13 hours.
What is the tour price, and what is not included?
The tour costs $30 per person. The Humantay Lake entrance ticket is not included and costs PEN 20 per person.
Is breakfast and lunch included?
Yes. Breakfast and lunch are included, and vegetarian food is available.
How long is the hike to Humantay Lake?
The hike takes about 1.5 hours on average, and the time can vary based on group pace. You hike at your rhythm.
How much time do I get at Humantay Lake?
You get about 40 minutes to explore the lake area before you return toward the parking area.
What is included for altitude and basic safety?
The tour includes a first aid kit and oxygen ball.
Does the tour provide anything for walking on the trail?
Yes. You get 1 walking stick included with the tour.
Where do I meet for the tour?
The meeting point is Plaza Regocijo (Plaza Regocijo F2M9+5X2, Cusco 08002, Peru). The end point is the same.
What should I bring for the hike?
Wear comfortable shoes for a stony path, bring a small backpack with snacks and water, and pack warm layers (gloves, scarf, jacket or windbreaker). If traveling between October and April, bring a waterproof jacket or rain poncho. Also bring sunscreen, lip balm, sunglasses, and a sun hat. Cash is recommended for shopping.
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